The Heart of Our Retreats, Kinaesthesis (from the Greek for “movement perception”) is our sense of the body in motion – how we feel ourselves move, shift, and take space in the world. It’s not just physical. It’s how we come into contact with life. How through movement we participate and get in touch with the world instead of just observing it. How we connect.
At Kinaesthesis Immersion Retreats, movement isn’t about performance. It’s about reconnecting with ourselves through sensation, breath, and presence. To feel. To move. To be.
